Personal Training & Life Coaching

Looking for an experienced, successful Personal Trainer to help you achieve your health and fitness goals. I offer one-to-one training, either gym- or home-based for your convenience. Discounts available for block bookings. Nutritional tips, help with motivation, goal-setting and support to keep you on track. Or perhaps you prefer a group workout or may want to save extra money by training with a friend? Just ask. I also run fitness classes and am the founder of the Westport-based 'Body Blast bootcamp', an innovative and exciting new group workout.