Meditation Anam Cara

Welcome to our small and friendly Buddhist Meditation group, although you don't have to be interested in Buddhism, just come with an open mind willing to explore and enjoy possibility-land with good company.

Meditation has many benefits that include improved emotional wellbeing, clarity, better sleep, sense of purpose and a happier and expanded sense of being etc.

Find us on:

Tuesdays: Teach Tara, Tallagh Hill, Belmullet, 7.30 - 9.30

Wednesdays: The Natural Therapy Centre, Distillary Road, Westport 7.30 to 9.30

Thursdays: The Casement Centre, Ballina, 7.30 - 9.30

Contact:  0872171273

For more Information

http://www.meditationanamcara.com (Meditation groups & resources)

http://www.fwbo-news.blogspot.com/ (Recordings, books, vidieos etc)

http://www.facebook.com/triratnabuddhistcommunity  (Join in!)